Bring stock, chilli, garlic and ginger to a simmer. Add the whole chicken breasts, cover with parchment paper and poach for 15 minutes. Slice the breasts into large pieces. For the dressing, whisk all the ingredients together and keep aside. Serve on a bed of broccoli, mangetout, spinach and grapefruit segments. Sprinkle with almonds and a drizzle of the dressing.
By Abigail Donnelly. Courtesy of Mediclinic family. Visit the digital magazine for more healthy recipe ideas.