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Frozen banana adds a wonderful rich texture to this smoothie – and espresso, a wonderful kick.
This pina colada-inspired smoothie is an excellent alternative to the alcoholic version.
This sweet strawberry smoothie makes a great summer breakfast on the
This inspired smoothie recipe is the creation of musician and foodie, J’Something. Finish with a
Try this not-so-innocent fruit smoothie made with seasonal
Cowfish is known for its Asian inspired burgers, sushi, dim sum and grills. Instagram:...
Welcome to Harties Harbour, situated in the Kommandonek Wildlife Resort, your one stop venue for the best that Hartbeespoort Dam has to offer. Daily Lunch and...
Belly of the Beast, situated in the heart of Cape Town, promises a unique dining experience. Inspired by South African cuisine, each course is more...
Cape Town travelers appreciate the chic yet inviting ambiance, perfect for savouring a hot soup, fresh salad or regional specialty. All-day dining makes RBG Bar...
De Grendel is an inner city wine farm restaurant that forms part of the Durbanville wine route. The estate is great for locals who want to experience a full...
At Zest Restaurant the chefs work behind the open plan kitchen, with its wood fire grill, and can be seen whilst creating delectable dishes. Diners are able to...
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