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	<title>bowls - Eat Out</title>
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	<title>bowls - Eat Out</title>
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		<title>Sweet potato, rye grain, tarragon and ricotta salad</title>
		<link>https://www.eatout.co.za/recipe/sweet-potato-rye-grain-tarragon-ricotta-salad/</link>
					<comments>https://www.eatout.co.za/recipe/sweet-potato-rye-grain-tarragon-ricotta-salad/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 12:12:51 +0000</pubDate>
				<category><![CDATA[bowls]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[rye]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[tarragon]]></category>
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					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/recipe/sweet-potato-rye-grain-tarragon-ricotta-salad/">Sweet potato, rye grain, tarragon and ricotta salad</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/recipe/sweet-potato-rye-grain-tarragon-ricotta-salad/">Sweet potato, rye grain, tarragon and ricotta salad</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
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		<title>Bowls on Bree in Cape Town – reviewed</title>
		<link>https://www.eatout.co.za/article/bowls-bree-cape-town-reviewed/</link>
					<comments>https://www.eatout.co.za/article/bowls-bree-cape-town-reviewed/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Tue, 26 Dec 2017 06:00:53 +0000</pubDate>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[bowls]]></category>
		<category><![CDATA[poké]]></category>
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					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/bowls-bree-cape-town-reviewed/">Bowls on Bree in Cape Town – reviewed</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/bowls-bree-cape-town-reviewed/">Bowls on Bree in Cape Town – reviewed</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			</item>
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		<title>Health-bowl eatery opens – where else? – on Bree Street</title>
		<link>https://www.eatout.co.za/article/health-bowl-eatery-opens-else-bree-street/</link>
					<comments>https://www.eatout.co.za/article/health-bowl-eatery-opens-else-bree-street/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Thu, 07 Dec 2017 13:11:08 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Openings]]></category>
		<category><![CDATA[bowls]]></category>
		<category><![CDATA[Bree Street]]></category>
		<category><![CDATA[poké]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=302550</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/health-bowl-eatery-opens-else-bree-street/">Health-bowl eatery opens – where else? – on Bree Street</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/health-bowl-eatery-opens-else-bree-street/">Health-bowl eatery opens – where else? – on Bree Street</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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		<title>First taste: Marrow broth bar on Loop Street, Cape Town</title>
		<link>https://www.eatout.co.za/article/first-taste-marrow-broth-bar-loop-street-cape-town/</link>
					<comments>https://www.eatout.co.za/article/first-taste-marrow-broth-bar-loop-street-cape-town/#comments</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Tue, 29 Aug 2017 10:41:36 +0000</pubDate>
				<category><![CDATA[Openings]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[bowls]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[Loop Street]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=293291</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/first-taste-marrow-broth-bar-loop-street-cape-town/">First taste: Marrow broth bar on Loop Street, Cape Town</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/first-taste-marrow-broth-bar-loop-street-cape-town/">First taste: Marrow broth bar on Loop Street, Cape Town</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>1</slash:comments>
		
		
			</item>
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		<title>Joburg’s first stand-alone poké bar opens</title>
		<link>https://www.eatout.co.za/article/joburgs-first-stand-alone-poke-bar-opens/</link>
					<comments>https://www.eatout.co.za/article/joburgs-first-stand-alone-poke-bar-opens/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Tue, 08 Aug 2017 10:28:45 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Openings]]></category>
		<category><![CDATA[bowls]]></category>
		<category><![CDATA[Illovo]]></category>
		<category><![CDATA[poké]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=291291</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/joburgs-first-stand-alone-poke-bar-opens/">Joburg’s first stand-alone poké bar opens</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/joburgs-first-stand-alone-poke-bar-opens/">Joburg’s first stand-alone poké bar opens</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Review: Sticky skewers, bowls and buns at new Momo Soko in Illovo</title>
		<link>https://www.eatout.co.za/article/review-sticky-skewers-bowls-buns-new-momo-soko-illovo/</link>
					<comments>https://www.eatout.co.za/article/review-sticky-skewers-bowls-buns-new-momo-soko-illovo/#comments</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Mon, 26 Jun 2017 07:43:31 +0000</pubDate>
				<category><![CDATA[Openings]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[bao]]></category>
		<category><![CDATA[bowls]]></category>
		<category><![CDATA[skewers]]></category>
		<category><![CDATA[street food]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=287156</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/review-sticky-skewers-bowls-buns-new-momo-soko-illovo/">Review: Sticky skewers, bowls and buns at new Momo Soko in Illovo</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/review-sticky-skewers-bowls-buns-new-momo-soko-illovo/">Review: Sticky skewers, bowls and buns at new Momo Soko in Illovo</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>2</slash:comments>
		
		
			</item>
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		<title>5 great spots for perfect poké bowls in SA</title>
		<link>https://www.eatout.co.za/article/5-great-spots-perfect-poke-bowls-sa/</link>
					<comments>https://www.eatout.co.za/article/5-great-spots-perfect-poke-bowls-sa/#comments</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Fri, 19 May 2017 13:11:07 +0000</pubDate>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[5 great]]></category>
		<category><![CDATA[bowls]]></category>
		<category><![CDATA[poké]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=284140</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/5-great-spots-perfect-poke-bowls-sa/">5 great spots for perfect poké bowls in SA</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/5-great-spots-perfect-poke-bowls-sa/">5 great spots for perfect poké bowls in SA</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>5 great eateries serving bowl food in the Cape</title>
		<link>https://www.eatout.co.za/article/5-great-eateries-serving-bowl-food-cape/</link>
					<comments>https://www.eatout.co.za/article/5-great-eateries-serving-bowl-food-cape/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Fri, 13 Jan 2017 12:37:05 +0000</pubDate>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[5 great]]></category>
		<category><![CDATA[bowls]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[poké]]></category>
		<category><![CDATA[superfood]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=274168</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/5-great-eateries-serving-bowl-food-cape/">5 great eateries serving bowl food in the Cape</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/5-great-eateries-serving-bowl-food-cape/">5 great eateries serving bowl food in the Cape</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Poke, the Hawaiian raw-fish dish that&#8217;s making salads cool again</title>
		<link>https://www.eatout.co.za/article/poke-new-fish-salad-trend/</link>
					<comments>https://www.eatout.co.za/article/poke-new-fish-salad-trend/#comments</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Mon, 23 May 2016 11:35:55 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Trend]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[bowls]]></category>
		<category><![CDATA[Hawaiian]]></category>
		<category><![CDATA[poké]]></category>
		<category><![CDATA[tuna]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=257865</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/poke-new-fish-salad-trend/">Poke, the Hawaiian raw-fish dish that&#8217;s making salads cool again</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
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]]></content:encoded>
					
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