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	<title>Cape Malay - Eat Out</title>
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	<title>Cape Malay - Eat Out</title>
	<link>https://www.eatout.co.za/tags/cape-malay/</link>
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		<title>WATCH: Eat Out star chef Charné Sampson shares her take on Cape Malay flavours</title>
		<link>https://www.eatout.co.za/article/eat-star-chef-charne-sampson/</link>
					<comments>https://www.eatout.co.za/article/eat-star-chef-charne-sampson/#respond</comments>
		
		<dc:creator><![CDATA[Tessa Purdon]]></dc:creator>
		<pubDate>Thu, 14 Nov 2024 09:27:39 +0000</pubDate>
				<category><![CDATA[2023 Eat Out Woolworths Restaurant Awards]]></category>
		<category><![CDATA[Eat Out Woolworths Restaurant Awards 2022]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[2023 eat out star restaurants]]></category>
		<category><![CDATA[Cape Malay]]></category>
		<category><![CDATA[chefs]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=450531</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/eat-star-chef-charne-sampson/">WATCH: Eat Out star chef Charné Sampson shares her take on Cape Malay flavours</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/eat-star-chef-charne-sampson/">WATCH: Eat Out star chef Charné Sampson shares her take on Cape Malay flavours</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>La Mouette&#8217;s younger sister, Upper Bloem – reviewed</title>
		<link>https://www.eatout.co.za/article/la-mouettes-younger-sister-upper-bloem-reviewed/</link>
					<comments>https://www.eatout.co.za/article/la-mouettes-younger-sister-upper-bloem-reviewed/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay September]]></dc:creator>
		<pubDate>Fri, 11 May 2018 12:17:05 +0000</pubDate>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[Cape Malay]]></category>
		<category><![CDATA[Green Point]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=341522</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/la-mouettes-younger-sister-upper-bloem-reviewed/">La Mouette&#8217;s younger sister, Upper Bloem – reviewed</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/la-mouettes-younger-sister-upper-bloem-reviewed/">La Mouette&#8217;s younger sister, Upper Bloem – reviewed</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Attention, Cape Town: You can now Dial-a-Koesister on Sunday mornings</title>
		<link>https://www.eatout.co.za/article/cape-town-dial-koesister-sunday-mornings/</link>
					<comments>https://www.eatout.co.za/article/cape-town-dial-koesister-sunday-mornings/#respond</comments>
		
		<dc:creator><![CDATA[Jess Spiro]]></dc:creator>
		<pubDate>Thu, 01 Feb 2018 14:29:54 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Cape Malay]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[koesister]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=310715</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/cape-town-dial-koesister-sunday-mornings/">Attention, Cape Town: You can now Dial-a-Koesister on Sunday mornings</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/cape-town-dial-koesister-sunday-mornings/">Attention, Cape Town: You can now Dial-a-Koesister on Sunday mornings</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Review: Denningvleis, salomes and penslawer get the gourmet treatment at Mamasan in Melville</title>
		<link>https://www.eatout.co.za/article/review-denningvleis-salomis-penslawer-get-gourmet-treatment-mamasan-melville/</link>
					<comments>https://www.eatout.co.za/article/review-denningvleis-salomis-penslawer-get-gourmet-treatment-mamasan-melville/#respond</comments>
		
		<dc:creator><![CDATA[Katharine Jacobs]]></dc:creator>
		<pubDate>Mon, 23 Jan 2017 12:00:31 +0000</pubDate>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[Cape Malay]]></category>
		<category><![CDATA[Melville]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=274938</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/review-denningvleis-salomis-penslawer-get-gourmet-treatment-mamasan-melville/">Review: Denningvleis, salomes and penslawer get the gourmet treatment at Mamasan in Melville</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/review-denningvleis-salomis-penslawer-get-gourmet-treatment-mamasan-melville/">Review: Denningvleis, salomes and penslawer get the gourmet treatment at Mamasan in Melville</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.eatout.co.za/article/review-denningvleis-salomis-penslawer-get-gourmet-treatment-mamasan-melville/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Gourmet gatsbys and salomes at Mamasan, Melville’s hip new Cape-Malay restaurant</title>
		<link>https://www.eatout.co.za/article/gourmet-gatsbys-salomes-mamasan-melvilles-new-cape-malay-restaurant/</link>
					<comments>https://www.eatout.co.za/article/gourmet-gatsbys-salomes-mamasan-melvilles-new-cape-malay-restaurant/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Tue, 10 Jan 2017 10:35:02 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Cape Malay]]></category>
		<category><![CDATA[Melville]]></category>
		<category><![CDATA[South African]]></category>
		<category><![CDATA[traditional]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=273717</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/gourmet-gatsbys-salomes-mamasan-melvilles-new-cape-malay-restaurant/">Gourmet gatsbys and salomes at Mamasan, Melville’s hip new Cape-Malay restaurant</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/gourmet-gatsbys-salomes-mamasan-melvilles-new-cape-malay-restaurant/">Gourmet gatsbys and salomes at Mamasan, Melville’s hip new Cape-Malay restaurant</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.eatout.co.za/article/gourmet-gatsbys-salomes-mamasan-melvilles-new-cape-malay-restaurant/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Review: Winelands fine dining at Ryan’s Kitchen in Franschhoek</title>
		<link>https://www.eatout.co.za/article/review-winelands-fine-dining-ryans-kitchen-franschhoek/</link>
					<comments>https://www.eatout.co.za/article/review-winelands-fine-dining-ryans-kitchen-franschhoek/#respond</comments>
		
		<dc:creator><![CDATA[Katharine Jacobs]]></dc:creator>
		<pubDate>Thu, 21 Jan 2016 06:42:49 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Cape Malay]]></category>
		<category><![CDATA[Franschhoek]]></category>
		<category><![CDATA[Ryan Smith]]></category>
		<category><![CDATA[South African]]></category>
		<category><![CDATA[winelands]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=246980</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/review-winelands-fine-dining-ryans-kitchen-franschhoek/">Review: Winelands fine dining at Ryan’s Kitchen in Franschhoek</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/review-winelands-fine-dining-ryans-kitchen-franschhoek/">Review: Winelands fine dining at Ryan’s Kitchen in Franschhoek</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>D6 District Six Eatery: Tuck into Cape Malay cuisine at this small but superb restaurant</title>
		<link>https://www.eatout.co.za/article/district-six-eatery-tuck-cape-malay-cuisine-small-superb-eatery/</link>
					<comments>https://www.eatout.co.za/article/district-six-eatery-tuck-cape-malay-cuisine-small-superb-eatery/#respond</comments>
		
		<dc:creator><![CDATA[Katharine Jacobs]]></dc:creator>
		<pubDate>Fri, 09 Oct 2015 12:29:42 +0000</pubDate>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[Cape Malay]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[Emmarentia]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=238497</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/district-six-eatery-tuck-cape-malay-cuisine-small-superb-eatery/">D6 District Six Eatery: Tuck into Cape Malay cuisine at this small but superb restaurant</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/district-six-eatery-tuck-cape-malay-cuisine-small-superb-eatery/">D6 District Six Eatery: Tuck into Cape Malay cuisine at this small but superb restaurant</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>5 great Iftaar specials at Halaal restaurants in Cape Town</title>
		<link>https://www.eatout.co.za/article/5-great-iftaar-specials-halaal-restaurants-cape-town/</link>
					<comments>https://www.eatout.co.za/article/5-great-iftaar-specials-halaal-restaurants-cape-town/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Fri, 10 Jul 2015 08:35:36 +0000</pubDate>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[buffets]]></category>
		<category><![CDATA[Cape Malay]]></category>
		<category><![CDATA[Halaal]]></category>
		<category><![CDATA[Ramadan]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=224862</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/5-great-iftaar-specials-halaal-restaurants-cape-town/">5 great Iftaar specials at Halaal restaurants in Cape Town</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/5-great-iftaar-specials-halaal-restaurants-cape-town/">5 great Iftaar specials at Halaal restaurants in Cape Town</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The heritage list: Where to eat traditional South African food</title>
		<link>https://www.eatout.co.za/article/heritage-list-eat-traditional-south-african-food/</link>
					<comments>https://www.eatout.co.za/article/heritage-list-eat-traditional-south-african-food/#comments</comments>
		
		<dc:creator><![CDATA[Wazeer.Bassadien]]></dc:creator>
		<pubDate>Wed, 02 Apr 2014 10:19:13 +0000</pubDate>
				<category><![CDATA[Best of Guides]]></category>
		<category><![CDATA[African]]></category>
		<category><![CDATA[Cape Malay]]></category>
		<category><![CDATA[Heritage]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[shisa nyama]]></category>
		<category><![CDATA[South African]]></category>
		<category><![CDATA[traditional]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za.onnet.it/the-heritage-list-where-to-eat-traditional-south-african-food/</guid>

					<description><![CDATA[<p>We’ve gathered a list of restaurants that celebrate the rainbow nation’s diverse food heritage, from boerewors and samoosas to samp and beans, waterblommetjie bredie and koeksisters.</p>
<p>The post <a href="https://www.eatout.co.za/article/heritage-list-eat-traditional-south-african-food/">The heritage list: Where to eat traditional South African food</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>We’ve gathered a list of restaurants that celebrate the rainbow nation’s diverse food heritage, from boerewors and samoosas to samp and beans, waterblommetjie bredie and koeksisters. </p>
<p>The post <a href="https://www.eatout.co.za/article/heritage-list-eat-traditional-south-african-food/">The heritage list: Where to eat traditional South African food</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>Reaping the rewards of the vine at Fyndraai</title>
		<link>https://www.eatout.co.za/article/reaping-the-rewards-of-the-vine-at-fyndraai/</link>
					<comments>https://www.eatout.co.za/article/reaping-the-rewards-of-the-vine-at-fyndraai/#respond</comments>
		
		<dc:creator><![CDATA[Eat Out Staff]]></dc:creator>
		<pubDate>Thu, 12 Apr 2012 00:00:00 +0000</pubDate>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[Cape Malay]]></category>
		<category><![CDATA[Dutch]]></category>
		<category><![CDATA[wine estate]]></category>
		<category><![CDATA[winelands]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za.onnet.it/reaping-the-rewards-of-the-vine-at-fyndraai/</guid>

					<description><![CDATA[<p>Brent Meersman spends some time at Fyndraai Restaurant on the Solms-Delta Wine Estate, where everything Cape and indigenous is celebrated.</p>
<p>The post <a href="https://www.eatout.co.za/article/reaping-the-rewards-of-the-vine-at-fyndraai/">Reaping the rewards of the vine at Fyndraai</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p> Brent Meersman spends some time at Fyndraai Restaurant on the Solms-Delta Wine Estate, where everything Cape and indigenous is celebrated.</p>
<p>The post <a href="https://www.eatout.co.za/article/reaping-the-rewards-of-the-vine-at-fyndraai/">Reaping the rewards of the vine at Fyndraai</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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