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	<title>seasonal ingredient - Eat Out</title>
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	<title>seasonal ingredient - Eat Out</title>
	<link>https://www.eatout.co.za/tags/seasonal-ingredient/</link>
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	<item>
		<title>In season: 7 ideas with mange tout</title>
		<link>https://www.eatout.co.za/article/season-7-ideas-mange-tout/</link>
					<comments>https://www.eatout.co.za/article/season-7-ideas-mange-tout/#respond</comments>
		
		<dc:creator><![CDATA[Wazeer.Bassadien]]></dc:creator>
		<pubDate>Thu, 26 Feb 2015 05:55:08 +0000</pubDate>
				<category><![CDATA[Recipe guide]]></category>
		<category><![CDATA[Tips & tricks]]></category>
		<category><![CDATA[mange tout]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[seasonal ingredient]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=211528</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/season-7-ideas-mange-tout/">In season: 7 ideas with mange tout</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/season-7-ideas-mange-tout/">In season: 7 ideas with mange tout</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>In season: 10 ideas with figs</title>
		<link>https://www.eatout.co.za/article/season-10-ideas-figs/</link>
					<comments>https://www.eatout.co.za/article/season-10-ideas-figs/#respond</comments>
		
		<dc:creator><![CDATA[Wazeer.Bassadien]]></dc:creator>
		<pubDate>Mon, 02 Feb 2015 09:36:51 +0000</pubDate>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Recipe guide]]></category>
		<category><![CDATA[Tips & tricks]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[seasonal ingredient]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za/?post_type=post&#038;p=209512</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/season-10-ideas-figs/">In season: 10 ideas with figs</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/season-10-ideas-figs/">In season: 10 ideas with figs</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>10 ideas with covetable cauliflower, the veggie world’s comeback kid</title>
		<link>https://www.eatout.co.za/article/10-ideas-covetable-cauliflower-veggie-worlds-comeback-kid/</link>
					<comments>https://www.eatout.co.za/article/10-ideas-covetable-cauliflower-veggie-worlds-comeback-kid/#respond</comments>
		
		<dc:creator><![CDATA[Kelly.Pluke]]></dc:creator>
		<pubDate>Mon, 28 Jul 2014 09:40:15 +0000</pubDate>
				<category><![CDATA[Recipe guide]]></category>
		<category><![CDATA[Tips & tricks]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[seasonal ingredient]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za.onnet.it/10-ideas-with-covetable-cauliflower-the-veggie-worlds-comeback-kid/</guid>

					<description><![CDATA[<p>The humble cauliflower can be a lot more exciting than your childhood self remembers – if you prepare it properly.</p>
<p>The post <a href="https://www.eatout.co.za/article/10-ideas-covetable-cauliflower-veggie-worlds-comeback-kid/">10 ideas with covetable cauliflower, the veggie world’s comeback kid</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The humble cauliflower can be a lot more exciting than your childhood self remembers – if you prepare it properly.</p>
<p>The post <a href="https://www.eatout.co.za/article/10-ideas-covetable-cauliflower-veggie-worlds-comeback-kid/">10 ideas with covetable cauliflower, the veggie world’s comeback kid</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Seasonal ingredient: ideas with buttery parsnips</title>
		<link>https://www.eatout.co.za/article/seasonal-ingredient-ideas-buttery-parsnips/</link>
					<comments>https://www.eatout.co.za/article/seasonal-ingredient-ideas-buttery-parsnips/#respond</comments>
		
		<dc:creator><![CDATA[Wazeer.Bassadien]]></dc:creator>
		<pubDate>Fri, 04 Jul 2014 09:36:41 +0000</pubDate>
				<category><![CDATA[Recipe guide]]></category>
		<category><![CDATA[Tips & tricks]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[parsnips]]></category>
		<category><![CDATA[seasonal ingredient]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za.onnet.it/seasonal-ingredient-ideas-with-buttery-parsnips/</guid>

					<description><![CDATA[<p>Parsnips are sweet, buttery and butterscotchy when cooked. Try these quick ideas for roasting, stewing and boiling the root vegetable.</p>
<p>The post <a href="https://www.eatout.co.za/article/seasonal-ingredient-ideas-buttery-parsnips/">Seasonal ingredient: ideas with buttery parsnips</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Parsnips are sweet, buttery and butterscotchy when cooked. Try these quick ideas for roasting, stewing and boiling the root vegetable.</p>
<p>The post <a href="https://www.eatout.co.za/article/seasonal-ingredient-ideas-buttery-parsnips/">Seasonal ingredient: ideas with buttery parsnips</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Seasonal calendar: download our printable version</title>
		<link>https://www.eatout.co.za/article/seasonal-calendar-download-printable-version/</link>
					<comments>https://www.eatout.co.za/article/seasonal-calendar-download-printable-version/#respond</comments>
		
		<dc:creator><![CDATA[Wazeer.Bassadien]]></dc:creator>
		<pubDate>Tue, 17 Jun 2014 08:32:53 +0000</pubDate>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Recipe guide]]></category>
		<category><![CDATA[Tips & tricks]]></category>
		<category><![CDATA[ethical]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[seasonal ingredient]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za.onnet.it/seasonal-calendar-download-our-printable-version/</guid>

					<description><![CDATA[<p>Want to know which fruits and vegetables are in season in South Africa? Download our printable calendar so you have a handy visual version to consult before grabbing your shopping basket.</p>
<p>The post <a href="https://www.eatout.co.za/article/seasonal-calendar-download-printable-version/">Seasonal calendar: download our printable version</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Want to know which fruits and vegetables are in season in South Africa? Download our printable calendar so you have a handy visual version to consult before grabbing your shopping basket.</p>
<p>The post <a href="https://www.eatout.co.za/article/seasonal-calendar-download-printable-version/">Seasonal calendar: download our printable version</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>10 zesty orange recipes for winter</title>
		<link>https://www.eatout.co.za/article/10-zesty-orange-recipes-winter/</link>
					<comments>https://www.eatout.co.za/article/10-zesty-orange-recipes-winter/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Fri, 23 May 2014 08:35:42 +0000</pubDate>
				<category><![CDATA[Recipe guide]]></category>
		<category><![CDATA[Tips & tricks]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[seasonal ingredient]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za.onnet.it/10-zesty-orange-recipes-for-winter/</guid>

					<description><![CDATA[<p>The cold weather brings with it one clear (vitamin-C-packed) benefit: citrus. In celebration of this seasonal super-fruit, here are a few of our favourite recipes.</p>
<p>The post <a href="https://www.eatout.co.za/article/10-zesty-orange-recipes-winter/">10 zesty orange recipes for winter</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The cold weather brings with it one clear (vitamin-C-packed) benefit: citrus. In celebration of this seasonal super-fruit, here are a few of our favourite recipes.</p>
<p>The post <a href="https://www.eatout.co.za/article/10-zesty-orange-recipes-winter/">10 zesty orange recipes for winter</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>11 ideas with earthy mushrooms</title>
		<link>https://www.eatout.co.za/article/11-ideas-earthy-mushrooms/</link>
					<comments>https://www.eatout.co.za/article/11-ideas-earthy-mushrooms/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Tue, 22 Apr 2014 07:49:47 +0000</pubDate>
				<category><![CDATA[Recipe guide]]></category>
		<category><![CDATA[Tips & tricks]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[lasagne]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pies]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[seasonal ingredient]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za.onnet.it/11-ideas-with-earthy-mushrooms/</guid>

					<description><![CDATA[<p>Nutty mushrooms are in season at the moment. We give you ideas on how to bring out their delicate flavour with herbs, cream, cheese and butter.</p>
<p>The post <a href="https://www.eatout.co.za/article/11-ideas-earthy-mushrooms/">11 ideas with earthy mushrooms</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Nutty mushrooms are in season at the moment. We give you ideas on how to bring out their delicate flavour with herbs, cream, cheese and butter.</p>
<p>The post <a href="https://www.eatout.co.za/article/11-ideas-earthy-mushrooms/">11 ideas with earthy mushrooms</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>10 juicy ideas for seasonal pears</title>
		<link>https://www.eatout.co.za/article/10-juicy-ideas-seasonal-pears/</link>
					<comments>https://www.eatout.co.za/article/10-juicy-ideas-seasonal-pears/#respond</comments>
		
		<dc:creator><![CDATA[Wazeer.Bassadien]]></dc:creator>
		<pubDate>Tue, 18 Mar 2014 08:32:12 +0000</pubDate>
				<category><![CDATA[Recipe guide]]></category>
		<category><![CDATA[Tips & tricks]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[seasonal ingredient]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za.onnet.it/10-juicy-ideas-for-seasonal-pears/</guid>

					<description><![CDATA[<p>Pears, when perfectly ripe, can be sliced into salads, baked into desserts or just eaten in big, juicy bites. Here are some recipes and ideas for this versatile fruit.</p>
<p>The post <a href="https://www.eatout.co.za/article/10-juicy-ideas-seasonal-pears/">10 juicy ideas for seasonal pears</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Pears, when perfectly ripe, can be sliced into salads, baked into desserts or just eaten in big, juicy bites. Here are some recipes and ideas for this versatile fruit.</p>
<p>The post <a href="https://www.eatout.co.za/article/10-juicy-ideas-seasonal-pears/">10 juicy ideas for seasonal pears</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>In season: incredible things to make with apples</title>
		<link>https://www.eatout.co.za/article/seasonal-ingredient-ideas-apples/</link>
					<comments>https://www.eatout.co.za/article/seasonal-ingredient-ideas-apples/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Fri, 07 Mar 2014 07:38:19 +0000</pubDate>
				<category><![CDATA[Recipe guide]]></category>
		<category><![CDATA[Tips & tricks]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[cooking with fruit]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[seasonal ingredient]]></category>
		<guid isPermaLink="false">https://www.eatout.co.za.onnet.it/in-season-incredible-things-to-make-with-apples/</guid>

					<description><![CDATA[<p>Late summer means it’s time for apples in warm autumn colours. From relish to gravy and tarts, here are our top ideas with the crisp, sweet fruit.</p>
<p>The post <a href="https://www.eatout.co.za/article/seasonal-ingredient-ideas-apples/">In season: incredible things to make with apples</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Late summer means it’s time for apples in warm autumn colours. From relish to gravy and tarts, here are our top ideas with the crisp, sweet fruit. </p>
<p>The post <a href="https://www.eatout.co.za/article/seasonal-ingredient-ideas-apples/">In season: incredible things to make with apples</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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