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	<title>healthy - Eat Out</title>
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	<title>healthy - Eat Out</title>
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		<title>The kitchen essential that could save your service (and your budget)</title>
		<link>https://www.eatout.co.za/article/the-kitchen-essential-that-could-save-your-service-and-your-budget/</link>
					<comments>https://www.eatout.co.za/article/the-kitchen-essential-that-could-save-your-service-and-your-budget/#respond</comments>
		
		<dc:creator><![CDATA[Daymiahn Solomons]]></dc:creator>
		<pubDate>Wed, 17 Sep 2025 12:15:35 +0000</pubDate>
				<category><![CDATA[Partner Content]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Crispa Gold]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[kitchen essential]]></category>
		<category><![CDATA[Oil]]></category>
		<guid isPermaLink="false">https://eatout.co.za/?post_type=post&#038;p=466917</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/the-kitchen-essential-that-could-save-your-service-and-your-budget/">The kitchen essential that could save your service (and your budget)</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/the-kitchen-essential-that-could-save-your-service-and-your-budget/">The kitchen essential that could save your service (and your budget)</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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		<title>Lexi’s opens first Pretoria restaurant amid lockdown</title>
		<link>https://www.eatout.co.za/article/lexis-opens-first-pretoria-restaurant-amid-lockdown/</link>
					<comments>https://www.eatout.co.za/article/lexis-opens-first-pretoria-restaurant-amid-lockdown/#respond</comments>
		
		<dc:creator><![CDATA[Lauren Goldman]]></dc:creator>
		<pubDate>Tue, 21 Jul 2020 08:45:10 +0000</pubDate>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Openings]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Pretoria]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://eatout.co.za/?post_type=post&#038;p=386441</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/lexis-opens-first-pretoria-restaurant-amid-lockdown/">Lexi’s opens first Pretoria restaurant amid lockdown</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/lexis-opens-first-pretoria-restaurant-amid-lockdown/">Lexi’s opens first Pretoria restaurant amid lockdown</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>The best healthy restaurants in SA</title>
		<link>https://www.eatout.co.za/article/the-best-healthy-restaurants-in-sa/</link>
					<comments>https://www.eatout.co.za/article/the-best-healthy-restaurants-in-sa/#comments</comments>
		
		<dc:creator><![CDATA[Eat Out Staff]]></dc:creator>
		<pubDate>Tue, 01 Jan 2019 08:00:00 +0000</pubDate>
				<category><![CDATA[Best of Guides]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[banting]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[LCHF]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://eatout.co.za.onnet.it/the-best-healthy-restaurants-in-sa/</guid>

					<description><![CDATA[<p>Our guide to eating out healthily features restaurants with plenty of vegan or veggie options; fresh, local, organic or free-range produce; and a willingness to cater for gluten, lactose and other intolerances.&#160;</p>
<p>The post <a href="https://www.eatout.co.za/article/the-best-healthy-restaurants-in-sa/">The best healthy restaurants in SA</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p> Our guide to eating out healthily features restaurants with plenty of vegan or veggie options; fresh, local, organic or free-range produce; and a willingness to cater for gluten, lactose and other intolerances.&nbsp;</p>
<p>The post <a href="https://www.eatout.co.za/article/the-best-healthy-restaurants-in-sa/">The best healthy restaurants in SA</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>This Canal Walk restaurant serves coffee-infused French toast – and you need it</title>
		<link>https://www.eatout.co.za/article/elevated-mall-dining-new-canal-walk-health-food-spot/</link>
					<comments>https://www.eatout.co.za/article/elevated-mall-dining-new-canal-walk-health-food-spot/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay September]]></dc:creator>
		<pubDate>Wed, 14 Nov 2018 09:51:35 +0000</pubDate>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[Canal Walk]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[northern suburbs]]></category>
		<category><![CDATA[restaurants]]></category>
		<guid isPermaLink="false">https://eatout.co.za/?post_type=post&#038;p=359754</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/elevated-mall-dining-new-canal-walk-health-food-spot/">This Canal Walk restaurant serves coffee-infused French toast – and you need it</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/elevated-mall-dining-new-canal-walk-health-food-spot/">This Canal Walk restaurant serves coffee-infused French toast – and you need it</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Live your best life at these healthy Cape Town restaurants</title>
		<link>https://www.eatout.co.za/article/live-best-life-healthy-cape-town-restaurants/</link>
					<comments>https://www.eatout.co.za/article/live-best-life-healthy-cape-town-restaurants/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Thu, 13 Sep 2018 10:42:13 +0000</pubDate>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://eatout.co.za/?post_type=post&#038;p=307488</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/live-best-life-healthy-cape-town-restaurants/">Live your best life at these healthy Cape Town restaurants</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/live-best-life-healthy-cape-town-restaurants/">Live your best life at these healthy Cape Town restaurants</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>6 great spots to get a healthy meal in the Winelands</title>
		<link>https://www.eatout.co.za/article/healthy-restaurants-winelands/</link>
					<comments>https://www.eatout.co.za/article/healthy-restaurants-winelands/#respond</comments>
		
		<dc:creator><![CDATA[Lindsay September]]></dc:creator>
		<pubDate>Wed, 12 Sep 2018 11:38:57 +0000</pubDate>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[winelands]]></category>
		<guid isPermaLink="false">https://eatout.co.za/?post_type=post&#038;p=307487</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/healthy-restaurants-winelands/">6 great spots to get a healthy meal in the Winelands</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/healthy-restaurants-winelands/">6 great spots to get a healthy meal in the Winelands</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>5 healthy restaurants in Durban</title>
		<link>https://www.eatout.co.za/article/healthy-restaurants-durban/</link>
					<comments>https://www.eatout.co.za/article/healthy-restaurants-durban/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Wed, 12 Sep 2018 08:49:43 +0000</pubDate>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Durban]]></category>
		<category><![CDATA[healthy]]></category>
		<guid isPermaLink="false">https://eatout.co.za/?post_type=post&#038;p=307420</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/healthy-restaurants-durban/">5 healthy restaurants in Durban</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/healthy-restaurants-durban/">5 healthy restaurants in Durban</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>7 restaurants with great healthy options in Johannesburg</title>
		<link>https://www.eatout.co.za/article/johannesburg-restaurants-great-healthy-options/</link>
					<comments>https://www.eatout.co.za/article/johannesburg-restaurants-great-healthy-options/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Tue, 11 Sep 2018 09:48:47 +0000</pubDate>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Johannesburg]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://eatout.co.za/?post_type=post&#038;p=307430</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/johannesburg-restaurants-great-healthy-options/">7 restaurants with great healthy options in Johannesburg</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/johannesburg-restaurants-great-healthy-options/">7 restaurants with great healthy options in Johannesburg</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>5 healthy restaurants in Pretoria</title>
		<link>https://www.eatout.co.za/article/healthy-restaurants-pretoria/</link>
					<comments>https://www.eatout.co.za/article/healthy-restaurants-pretoria/#respond</comments>
		
		<dc:creator><![CDATA[Linda.Scarborough]]></dc:creator>
		<pubDate>Sun, 09 Sep 2018 07:34:01 +0000</pubDate>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Pretoria]]></category>
		<guid isPermaLink="false">https://eatout.co.za/?post_type=post&#038;p=307403</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/healthy-restaurants-pretoria/">5 healthy restaurants in Pretoria</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
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			</item>
		<item>
		<title>Cauli steaks and charcoal burgers: New plant-focused eatery opens in Sandton</title>
		<link>https://www.eatout.co.za/article/new-plant-focused-eatery-opens-sandton/</link>
					<comments>https://www.eatout.co.za/article/new-plant-focused-eatery-opens-sandton/#respond</comments>
		
		<dc:creator><![CDATA[Nikita Buxton]]></dc:creator>
		<pubDate>Thu, 12 Jul 2018 13:21:51 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Openings]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Sandton]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://eatout.co.za/?post_type=post&#038;p=351008</guid>

					<description><![CDATA[<p>The post <a href="https://www.eatout.co.za/article/new-plant-focused-eatery-opens-sandton/">Cauli steaks and charcoal burgers: New plant-focused eatery opens in Sandton</a> appeared first on <a href="https://www.eatout.co.za">Eat Out</a>.</p>
]]></description>
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