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Marrow

★ ★ ★ ★ ★
2 Reviews
Bistro fare, Light meals
Phone Number 0795563647 Opening Hours Lunch Dinner

Lunch: Monday to Friday 12pm to 5pm

Dinner: Monday to Friday 5pm to 9pm


Home Delivery Service

Marrow is open for delivery via the Mr D app or site. Please note, they're only online from 11am everyday.

Mr D

Menu

Details

Cost
R65 avg main meal
Food
Bistro fare, Light meals
Corkage
BYO - no corkage
Cost
R65 avg main meal
Ambience
Quick meals
Payment
Mastercard, Snapscan, Visa
Facilities
Accepts credit cards, Deliveries, Dinner, Food, Lunch, Serves food, Takeaways
View more details

Owner's description

Marrow is a broth bar in Cape Town serving wholesome food, based mainly on free range, grass-fed bone broth. Vegan and pescatarian options are available too. Bone Broth is having a huge revival as a health food and is considered highly beneficial for gut health and joint health, among other benefits.

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User reviews

★ ★ ★ ★ ★
2 Reviews
    • ★ ★ ★ ★ ★
    Such a fabulous and healthy lunch spot in town. 5 different broths served either plain in a cup, or in a bowl with additional ingredients. Clear and brown are definite favourites. The homemade shrubs and cordials are refreshingly delicious. Extremely well priced and really healthy. A regular favourite.
    • ★ ★ ★ ★ ★
    Marrow is the ideal city lunch spot and even thought we walked into a full Friday lunch hour, we got seats in less than 5 minutes. Fresh, flavoursome & wholesome - this is the type of lunch that won't push you into an afternoon nap! The brown broth comes with crispy almonds, venison and turkish apricots and I added extra rice balls and a refreshing plum shrub with sparkling water. Do yourself a favour and stop by for a quick work lunch. Small details in the presentation sets this apart from other drop & go lunch spots.

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