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@eatout_southafrica

New Wolf Diet requires followers to eat just one meal a day

What fresh new hell is this? A retired vet has come up with a new way to lose weight: eating just ...
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- banting
- diets
- we have questions
Brain-retraining app helps people lose weight without dieting

Finding it tough to stick to your healthy-eating New Year’s resolution? What if you could just ...
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- apps
- diets
- healthy
The banting list: where to get LCHF meals in restaurants

Whether you’re a sceptic or an evangelist, there’s no doubt that the LCHF revolution continues ...
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- Article
- Best of Guides
- banting
- diets
- LCHF
That Sugar Film: sugaring the pill

Damon Gameau switches home-cooked food for processed in this unusual but interesting documentary ...
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- Blog
- dessert
- diets
- fat
Hold on to your hot chips: New DNA evidence suggests Paleo humans did eat starchy vegetables

Scientists have new evidence to suggest that the Paleo diet (the precursor to banting) did actually ...
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- News
- banting
- diets
- LCHF
5 great banting desserts

From LCHF brownies and apple tart to vanilla panna cotta, we list five banting-friendly desserts ...
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- Article
- Feature
- 5 great
- banting
- desserts
5 great banting burgers in Cape Town

Still siding with Tim Noakes? These Cape Town restaurants are keeping burger lovers calm and carb ...
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- Feature
- banting
- burgers
- diets
30 healthy recipes to try in 2015

The New Year is upon us, meaning it’s time to swap sugary breakfast cereals for homemade muesli, ...
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- Feature
- banting
- diets
- healthy
25 things everyone wonders during the festive season

From turkey politics to Tim Noakes paranoia, the Eat Out team pulled together a list of 25 ...
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- Feature
- Christmas
- diets
- food rants
Col’Cacchio’s banting pizzas have arrived

Ever thought you’d enjoy a pizza base made with cauliflower? It might be time to try it, as ...
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- banting
- Col'Cacchio
- diets

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