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@eatout_southafrica

Smoked chicken wraps

Roasted red peppers make for a scrumptious, sweet, tangy pesto. Serve with slices of smoked ...
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- Recipe
- chicken
- healthy
- pesto
Peach salad with prosciutto

Sweet, juicy and full of flavour, peaches are in season from October to April in South Africa. This ...
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- Recipe
- healthy
- prosciutto
- salad
Cinnamon oatmeal with fresh fruit

Want to get beach-ready this summer? Try this healthy breakfast idea to help boost your ...
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- Recipe
- breakfast
- healthy
Butterbean burgers with herb salad and turmeric dressing

Kickstart your metabolism with this protein and fibre-rich, meat-free ...
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- Recipe
- beans
- healthy
- salad
Bulgar wheat salad with fried herb feta

Serve this zesty salad with lemon wedges for a tasty lunch, or a superb ...
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- Recipe
- bulgar wheat
- cheese
- feta
Baked apples

A healthy but delicious winter dessert, this recipe is courtesy of YOU Let's Cook Step by Step, by ...
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- Recipe
- apples
- baking
- cinnamon
Beetroot soup with ginger, coriander and red cabbage

Root vegetables are a staple in winter cooking. Johané Neilson, assistant food editor of Tuis and ...
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- Recipe
Braaied spicy brinjals with poppadoms

Sweet roasted brinjal, tossed with chilli and lemon and served with lashings of yoghurt, makes a ...
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- Recipe
- healthy
Lettuce, mango and mozzarella wraps

A fresh, sweet and crunchy salad, this makes for a delicious and healthy lunch. A great idea for ...
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- Recipe
- healthy
- vegetarian
Primavera pasta with lemon dressing

This beautiful veggie pasta is healthy, tasty and ...
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- Recipe
- healthy
- pasta

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